We train hard, we also train smart. Our GarageCircuit plus your commitment give you goals.

Just like going to school. 

BOOK NOW

JOIN US FOR A TRIAL CIRCUIT @ ONLY $15!

Simply bring yourself, water bottle, towel and an exercise mat (if you ain't rugged), that's all you need.

WHY GARAGE CIRCUIT ?

 

20160807_102920_1

We train hard, we also train smart. Our GarageCircuit plus your commitment give you goals.

Just like going to school. 

BOOK NOW

JOIN US FOR A TRIAL CIRCUIT @ $15 ONLY!

Simply bring yourself, water bottle, towel and an exercise mat (if you ain't rugged), that's all you need.

WHY GARAGE CIRCUIT ?

 

concept
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THE CONCEPT

The theory of open space that enhance free-form training and multi-joint movement that our bodies react to daily activities. MoveFusion uses this type of basic fundamental exercises - a dynamic form of movement to avoid injury or boredom. Experience the way - fully focus on the training and go rugged, just like how you experience any kind of outdoor obstacle event.

 

 

THE SCIENCE

Studies have confirmed that performing circuit training can loose fat while maintaining or even increasing your muscles size and strength. Not on that, Garage Circuit promotes power, flexibility, aerobic endurance and possible muscular gains. But keep in mind, the objective is to keep your heart rate up, so don't rep out on each exercise or you will loose your energy too quickly.

concept

THE CONCEPT

The theory of open space that enhance free-form training and multi-joint movement that our bodies react to daily activities. MoveFusion uses this type of basic fundamental exercises - a dynamic form of movement to avoid injury or boredom. Experience the way - fully focus on the training and go rugged, just like how you experience any kind of outdoor obstacle event.

 

 

Untitled-1

THE SCIENCE

Studies have confirmed that performing circuit training can loose fat while maintaining or even increasing your muscles size and strength. Not on that, Garage Circuit promotes power, flexibility, aerobic endurance and possible muscular gains. But keep in mind, the objective is to keep your heart rate up, so don't rep out on each exercise or you will loose your energy too quickly.

 

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